Upcoming Events
Step out of pressure, reset your energy
Most people stay in the same environment while trying to change. These events create the space to step out of that pattern. They are immersive, practical experiences where you engage with yourself in different ways, resulting in an understanding of your stress patterns, a restoration of your energy, and the application of the tools in real time. This is where understanding becomes experience.
Events coming up
Spring Sista Circle
Join us as we gather in circle to celebrate the Spring Equinox - a time where there is a perfect balance between day and night, darkness and light. Together we’ll welcome the light back in after the long dark winter months, review our goals and plant new seeds of action for the coming months ahead.
Drum Journey
Experience the power of rhythm, stillness and inner connection through a guided Native American drum journey. As the steady beat of the drum gently shifts your awareness, you'll be invited to quiet the mind, relax the body and reconnect with a deeper part of yourself. No experience is needed, simply come with an open mind and a willingness to receive.
Drum Journey
Experience the power of rhythm, stillness and inner connection through a guided Native American drum journey. As the steady beat of the drum gently shifts your awareness, you'll be invited to quiet the mind, relax the body and reconnect with a deeper part of yourself. No experience is needed, simply come with an open mind and a willingness to receive.
Winter Solstice Gathering
Join us for a cozy gathering of women coming together to honor the depth of winter. The Solstice is a sacred pause - a moment to celebrate the stillness before the sun begins its gradual return. This is your time to reflect, nourish your spirit, and simply be as we embrace the midwinter season.
"Burnout is not a personal failure. It's a physiological response to sustained imbalance — and it has a root cause that can be addressed."
Tanya Levy