PSYCH-K®
PSYCH-K® is a gentle, evidence-informed process that helps you shift the subconscious beliefs and patterns that keep you stuck, so you can move forward with genuine clarity, confidence, and ease.
Most of what drives your behaviour isn’t conscious.
You've set the goals. You've read the books. You know, intellectually, what needs to change. And yet the same patterns keep showing up. That's not a willpower problem. It's a subconscious one.
Research suggests the subconscious mind governs more than 95% of our thoughts, behaviours and emotional reactions, many of them shaped by experiences and beliefs formed long before we had the language to question them.
PSYCH-K® works directly with the subconscious. Not through willpower or repeated affirmations but through a practical, body-based process that creates genuine alignment between who you want to be and the programming that's quietly running your life.
This is the layer Tanya's wider Energy Mastery framework reaches toward, where practical self-awareness and capacity meet the deeper programming that holds patterns in place. The two complement each other. Together, they create conditions for change at the root.
This isn't about becoming someone different. It's about removing what's been getting in the way of who you already are.
WHAT IS PSYCH-K?
A bridge between knowing and doing.
Developed by Rob Williams and supported by the research of Dr Bruce Lipton in cellular biology and epigenetics, PSYCH-K® blends modern neuroscience with mind–body wisdom to create what’s known as a Whole-Brain State.
In this state, where both hemispheres of the brain are working together, new beliefs can be installed quickly and safely, without the resistance that comes from trying to force change at the conscious level.
The result? Lasting shifts that show up in how you feel, how you respond, and how you move through the world.
“With Tanya’s work I felt self-empowered. I learnt how to understand, reduce, and manage my stress, with easy-to-follow techniques and immediate results.”
kmart
What brings people to a session?
People come to PSYCH-K® for many reasons.
Common themes include:
Feeling stuck in repeating patterns, despite knowing what needs to change
Self-sabotage or difficulty following through
Low confidence, self-worth, or fear of visibility
Persistent stress, overwhelm or emotional exhaustion
Negative self-talk and inner criticism
Difficulty setting boundaries or asking for help
Challenges in relationships — with others, with food, with the body
Fear of failure, or even fear of success
A desire to reconnect with purpose, joy and authentic self-expression
Each session is unique and guided by you. PSYCH-K® doesn’t tell you who to be; rather, it helps you remove the limitations that have been keeping you from being fully yourself.
THE APPROACH
Practical, grounded and surprisingly straightforward.
A session typically begins with a relaxed conversation about what you’d like to shift. Together, we identify the subconscious beliefs that may be limiting your progress and clarify how you’d like things to be instead.
Using gentle muscle testing and simple ‘balances’, we invite the subconscious mind to release outdated programs and replace them with new, self-supportive beliefs.
Many people describe a sense of calm, clarity and inner ease following a session, a feeling that something has genuinely shifted, not just been talked about.
“Clients often describe PSYCH-K® as ‘the missing link’, the bridge between understanding what they want to change and actually experiencing that change.”
Sessions are available:
In person in Glenhuntly, Melbourne
Online via video call — equally effective
As a standalone session or as part of ongoing work
Book an PSYCH-K® Session
Book your session below or book a free 15-minute chat with Tanya to discuss whether this is the right place to start for you.
More 1-1 offerings
-
PSYCH-K® Sessions
Shift subconscious beliefs and patterns that are keeping you stuck.
-
Positive Mindset Coaching
One-to-one support for clarity, self-leadership and sustainable energy.
-
Intuitive Healing
Energy-based healing for balance, restoration and deeper self-connection.
-
Private Yoga Classes
Tailored yoga classes to support and address your body, mind and energy.
-
Cyberscan Assessment
A gentle, non-invasive way to identify areas of stress, toxicity or imbalance.