Keynote presentations that shift how people think, work and lead
Engaging, grounded presentations that help audiences understand stress, manage their energy and perform more sustainably in real-world environments.
Most workplace presentations are informative, but don’t lead to meaningful change.
People leave inspired, but nothing shifts in how they think, respond or perform.
This work is different.
It focuses on practical understanding and real application, so people can recognise what’s happening in their own experience and begin to change it.
What audiences leave with
A practical understanding of how stress affects energy and performance
Simple, usable tools they can apply straight away
A different way of thinking about pressure and what to do with it
Clarity on what sustainable performance actually looks like
Confidence that change is possible, and practical
Trusted by teams and organisations across Australia
The speaker
Why book Tanya
Tanya Levy is an internationally recognised speaker, coach and teacher with over 30 years of experience working with individuals, leaders and organisations on stress, energy and sustainable performance.
Author of The Art of Energy Management and winner of the 2025 Australian Enterprise Awards, Tanya brings a rare blend of corporate credibility and deep expertise in stress physiology and behavioural change. Her presentations are warm, engaging and immediately practical.
Tanya brings together deep experience in behavioural change, energy management and personal development with a delivery style that is warm, clear and practical.
Her presentations are designed to do more than inspire in the moment. They help people understand stress differently, recognise what affects their energy and leave with practical tools they can apply straight away.
What makes this work distinct is the balance between insight and usefulness. Audiences are engaged, but they also leave with something they can take back into their work and daily life.
Keynote Topics
All topics are practical, relevant and customisable to your audience and context but here are a few topics to get you thinking:
Managing stress and building energy at work
Practical understanding of how stress affects performance and what people can do about it.
Leading with energy, clarity and purpose
How leaders can manage themselves under pressure and bring out the best in their teams.
Understanding and preventing burnout
How burnout develops, what drives it, and what creates real recovery and prevention.
Navigating change without burning out
Practical tools for maintaining energy and clarity during periods of pressure and transition.
Building resilience and sustainable performance
Developing the skills and habits that support consistent performance without burning out.
THE APPROACH
What makes this different?
Evidenced informed strategies
Grounded in stress physiology, behavioural change and neuroscience
Clear Ideas, Meaningful Impact
Delivered in a way that is engaging, relatable and easy to apply
Actionable Tools and Techniques
Designed to create real understanding and change, not just inspiration
Ready to discuss your event?
LET’S CHAT!
If you’re looking for a keynote that is practical, engaging and relevant to real workplace challenges enquire about speaking.
What to expect
Formats
Keynotes can be delivered as:
Conference presentations
Leadership sessions
Team events or offsites
Virtual or in-person delivery
Where needed, sessions can also be extended into workshops or follow-on programs.
Who is this for:
Organisations navigating pressure, growth or change
Leadership teams responsible for both performance and people
Conferences and events seeking practical, relevant and engaging content