Private one-to-one sessions
Direct, personalised support tailored to where you are and what you need most
Personalised support to manage stress, rebuild energy and create lasting change
One-to-one sessions give you space to step back from the pressure and be genuinely heard. Every session starts with listening, understanding your situation, what's driving it and what will create the most meaningful change for you.
This support is for you if you're feeling overwhelmed or close to burnout, navigating change or uncertainty, struggling with clarity and decision-making, or carrying a level of stress that isn't shifting on its own. Whatever's driving it, this work helps you slow things down, understand the patterns and start changing them.
The 1-1 services Tanya offers
Take the first step toward a brighter future. Choose the session that resonates with you and embark on a transformative journey today.
If you're unsure, book a free 15-min discovery session to determine the best way we can support and guide you.
PSYCH-K® Subconscious Reprogramming
Unlock the power of your subconscious mind with PSYCH-K®, a powerful technique that helps transform limiting beliefs, outdated patterns, stress and trauma. By clearing subconscious blocks, you can create meaningful change and live with greater purpose and joy.
Positive Mindset Coaching
Cultivate a positive mindset through personalised coaching that fosters resilience and motivation. In this session, we will work together to develop practical habits and strategies that empower you to overcome obstacles, enhance your well-being, and approach life with optimism, clarity and focus.
Intuitive Healing
Experience a holistic approach to healing that addresses not just the physical, but also the emotional and spiritual aspects of your well-being. During our intuitive healing sessions, we will explore your stress points and health concerns, providing insights and tools to facilitate healing and balance.
Private yoga
Shadow Yoga uses coordinated movements and breath to release tension, restore energy and bring balance to the body and mind. Each class is tailored to your individual needs, supporting greater strength, vitality and wellbeing.
Cyberscan - Bioresonance Health Consults
Cyberscan is a non-invasive bioresonance technology. It is designed to read energetic information from the body and provide practitioners with insights into areas of stress, imbalance or energetic disturbance.
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THE APPROACH
Informed, supported, empowered
Each session is designed to leave you feeling informed, supported and empowered, with practical tools you can use in everyday life.
We’ll take the time to understand your challenges and goals, then create a personalised approach to help you move forward with greater clarity and confidence.
Not sure where to start? Book a free 15-minute discovery session to explore how we can best support you.
Looking for a shared group experience?
Life can feel full, fast and overwhelming. Tanya’s group experiences create space to pause, reset and learn practical tools for everyday life. Through guided courses and workshops, you may explore energy management, meditation, breathwork, nervous system regulation, mindset, self-awareness and purpose.