Monday – 6:30 – 7:30pm, Nrrta Sadhana
Wednesday – 10:15 – 11:15am, Shadow Prelude
Friday – 10:15 – 11:15am, Shadow Prelude
Classes are small and intimate, in a boutique style yoga studio. Each of the classes requires an introductory course to join. Please call Tanya to discuss upcoming introductory courses.
Investment is 7 classes for $170
This practice uses unimposed natural positions to rediscover the rhythmic life currents within the body. It also balances, centres and grounds your energy, mind and body and sharpens your awareness.